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Chamomile is a go-to for many tea drinkers that are looking to unwind and relax before bed after a long day. It has been used for centuries as a natural and mild sleep aid because of its known ability to help relax the mind and body.
Green tea, while perfect for enjoying on its own, also provides a light, yet flavourful base for other flavours to take prominence. That is certainly the case with this Jasmine Green Tea.