white tea is not rolled or oxidized, resulting in a flavour characterized as "lighter" than most green or traditional black teas
In spite of its name, brewed white tea is pale yellow. Its name derives from the fine silvery-white hairs on the unopened buds of the tea plant, which give the plant a whitish appearance. The unopened buds are used for some types of white tea.
HOW DOES IT WORK?
It's Rich in Antioxidants. White tea is loaded with a type of polyphenols called catechins (3). Polyphenols are plant-based molecules that act as antioxidants inside the body