The soothing nature of lavender can also help to loosen tight muscles after a tough gym workout. Lavender tea benefits also include better digestion, improved respiratory health and body detoxification. Antioxidants in lavender help to eliminate free radicals that can cause everything from wrinkles to cancer.
Lavender is an herb that has been proven effective by leading researchers as a natural remedy for treating signs of anxiety. ... Other studies have confirmed the anti-anxiety properties of lavender as well as many other medicinal benefits: Lavender helps with restlessness, nervousness, and insomnia
HOW DOES IT WORK?
The fragrance of lavender stimulates the production of bile, which helps the body breakdown foods more efficiently. The calming aroma of lavender can also treat nausea by triggering chemical reactions in the brain.